Holistic Therapy at No 7

  Tanga Okondo - Totterdell

7 Giles Coppice, Dulwich, London SE19 1XF ( Map )
email : tanga@numberseven.info

Call  07941 528 458  or  020 8670 3278
| Manual Lymphatic Drainage | Zero Balancing | Beauty | Equipment | Sessions | Profile | Other |

Manual Lymphatic Drainage
Manual lymphatic drainage (MLD), is a gentle skin technique designed to improve the function of the lymphatic system.

This system plays a major role in the body's waste processes.  It also houses the lymph nodes, where white blood cells live and help the body to fight against infections.

Gentle, rhythmic, circling movements on the skin, stimulates the contraction of the lymph vessels, which speeds up the removal of waste products. White blood cell production is increased, and the autonomic nervous system is calmed, so that you experience a blissful state of relaxation.

All illness begins with a micro-oedema - a minute swelling that cannot be seen as pathogens or damage progress.
Manual lymphatic drainage addresses micro-oedema in the soft tissues, boosting the body to health. 

The gentle touch of MLD means that it is one of the few treatments that can be applied soon after injury to speed healing and may help control pain. It is a preferred treatment for people who may find stronger bodywork uncomfortable, e.g. people suffering form chronic fatigue (M.E.).






Manual lymphatic drainage was developed in the 1930's by the Danish physical therapists, Emil and Estrid Vodder. MLD may help with:
  • Glandular fever, sinusitis, M.E.
  • Arthritis and recurring infections
  • Bruising, swelling, acne, scar tissue
  • Burns, cosmetic and other surgery
  • PMS, bloating from allergy, cellulite
  • Neuralgia, migraine, frozen shoulder
  • Sport injury, musculo-skeletal disorders
  • Lymphoedema; a condition characterised by swelling of the limbs and/or body.
Treatment may include skin care and bandaging techniques, as well as lymphatic drainage . An intensive programme may be advised with monthly maintenance sessions to follow (more...)

"So much relief, so much better"
- Roberto.H. Central London.

"Finding out about Tanga and lymphatic massage has changed my life. I lived with swollen feet and ankles, but after regular sessions I am almost normal. I no longer rely on water tablets and can wear nice shoes and skirts. Tanga offers her treatments in a relaxed and therapeutic environment. I really look forward to my visits and can recommend this very special service to anyone who suffers with a lymphatic condition."
- Gill B. SE London.
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Zero Balancing
Zero balancing is a unique touch therapy that realigns the body's energetic flow with its physical structure. It is applied through the clothes, using specific finger pressures and held stretches.

It focuses on the groups of joints in the body through the weight bearing skeleton, improving their alignment and relationship to each other.
 
This invites the release of tension from deep within the body, improving natural movement patterns and fostering a profound sense of well being and stillness. The name Zero Balancing rose spontaneously from a recipients description of the experience she had just received.

Dr. Fritz Smith, a Canadian osteopath, physician and acupuncturist, developed the principles of Zero Balancing
in 1975.
Zero balancing is for everyone and is a pleasant alternative to massage. Athletes enjoy the expanded awareness and body release it creates. Other people find it a resource that brings them back to the present moment. Zero balancing may help:
  • Improve flexibility and posture
  • De-stress, ease pain, detoxify
  • Heighten body awareness
  • Clear thoughts and old patterns
  • Release trauma, grief and shock
  • Strengthen immunity
" I feel wonderfully relaxed, and ten feet taller!" - Anne V. SE London.

"Zero Balancing has given me some of my most powerful experiences of deep release, both physically and emotionally.
Tanga  is a wonderful practitioner, who brings her particular qualities of intelligence, sensitivity and focussed attention to everything she does."
- Maggy B. SE London.
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Beauty

Many factors lead to the fixed patterns that create lines, and set expressions in our faces - and just like regular care of the body, regular attention to the face can help to keep it more youthful and bright. Beauty sessions treat both the face and body leaving you radiant and ready to move forward.
On the Face: A pressure massage and connective tissue techniques unlock muscle tension, encouraging greater elasticity and  muscle tone.

A gel and mask improve circulation and smooth the texture of the skin. And Lymphatic massage helps drain away any puffiness and toxic build-up.
Face

Infra-red heat is directed on the face whilst the mask is on. Infra-red is a wavelength of radiant heat found in sunlight. It boosts the cellular exchange of nutrients and oxygen, increasing energy production, and de-stresses through its warming and relaxing effect.

"After my facial my neighbour says I look like I've been on holiday - I feel vital!"
- Jane O. SE London.

"I first met Tanga at Gagnon Essentials 7 years ago. I was impressed with her facials and have since been receiving a range of treatments from her including Reflexology, Lymphatic drainage and Zero Balancing. She helped me recover from a hysterectomy and various aliments whilst working miracles on my face. I wouldn't dream of botox, or a face-lift, so I feel very lucky to have found her.
- Susan T. Central London.

"Sheer luxury, you are spoiling me"
- Clare.H. Central London.

"I approached my initial appointment with an open mind... Tanga turned out to have the perfect balance of professionalism and friendliness... By the 6th week of treatment my blood pressure readings had lowered considerably. Regular Reflexology is supporting my resolve to be healthier. I feel great after sessions and with such a sensation of lightness in my feet - I call them 'happy feet'. Thanks to Tanga I have found my ultimate way to destress." - Marcia P. S London. 		On the Body: A soothing reflexology sequence is used to deepen relaxation and may help with:
  • Anxiety, panic attack and depression
  • High blood pressure and insomnia
  • Digestive disorders, constipation
  • Hormonal imbalance, allergy, asthma
  • Headaches and migraine
  • Sub-fertility, pregnancy and post natal
Reflexology

A manual lymphatic drainage sequence is used to reduce water retension and cellulite, encouraging greater skin elasticity and health.
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Equipment
Kinesiotape:

Originally invented by physiotherapist Dr. Kenzo Kase, this tape can be applied to support lymph flow and may help injuries and musculoskeletal disorders. Read more about The Kinesio Taping® technique.

“I have a medical problem with my feet. When I have the tape on, I can go shopping without pain”
- Stephen H. SE London.
 Kinesiotape
Magnetic Magnetic Therapy:

A non-invasive, drug-free, safe way of reducing pain and enhancing health. Magnetic fields interact with the body’s own boienergetic field which may help :
  • Lengthen and relax muscles and improve blood circulation
  • Heal bone 40% faster
  • Reduce swelling and scar tissue
  • Increase oxygen absorption and induce sleep.
“This magnetic pillow is so soothing. It reminds me of my favourite teddy bear as a child”
- Elinor R. SE London.
Hivamat 200:

Deep oscilation therapy. A gentle static electric field is pulsed through the target areas of the body. Like stirring a pot of cold soup – this field loosens fluid stagnation, allowing for more efficient drainage and detoxification.  Tanga uses this machine in conjunction with her Vodder method of Manual Lymphatic Drainage for superior results. Read more at : www.physiopod.co.uk.

“I came in full of a head cold. You did your magic with your machine and by the evening – it was gone” 
- Kate L. SE London.
 Hivamat
Infrared Infra-Red Heat:

This is a wavelength of radiant heat found in sunlight. It stimulates circulation at a deeper level than convection. It may:
  • Improve immune function and cellular exchange of nutrients and oxygen.
  • Increase energy (ATP – Adenosine Triphosphate) production in body tissues.
  • De-stress through warming and relaxation.
“I imagine myself on the beach… green tea in hand…perfect!”
- Laurence D. W London.
Bach and Australian Bush Flower Essences:

Working in a similar way to homeopathy – flower essences may help with emotional upset or shock and enhance wellbeing.

“A few drops of potion on the tongue and I could feel myself visibly relaxing – those flowers helped me get through my mother’s hospital stay more calmly”
- Clara O. Central London.		 Bach
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Treatment Sessions

Individual requirements may differ from the standard treatments offered below. For advice please call to discuss.

MLD
1 hr
MLD with Bandaging (CDT)
 1 hr 15 mins
CDT Consultation
 40 mins

Zero Balancing 1 hr
Body Massage
 1 hr 15 mins

Beauty 1 hr 30 mins
More Beauty! (with MLD on the body)
 2 hrs



Relax, unwind, and allow yourself to remember who you truly are.....

Call Tanga on  07941 528 458 or  020 8670 3278
or email : tanga@numberseven.info

Please note that 24 hours cancellation notice is required.

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About Tanga
Tanga has been working in the field of well being for more than a decade. She began as a fitness instructress in Woerden, Holland, then moved to Staffordshire, Middle England.

She diversified into the healing arts and has a varied experience of bodywork styles.

Inspired by techniques in vibrational medicine, she uses a magnetic grid and a form of far infra-red light to support cell activity and bring order to the body's biomagnetic field.

Her treatments target the immune and energetic systems of the body, and she believes that conventional and alternative approaches to health, can work together for the greatest good of the recipient.
Tanga recognises that in our modern environment, regular therapeutic programmes are highly favourable to combat the cumulative effects of stress.

She regularly updates her skills, taking further professional development from organisations such as The Clare Maxwell-Hudson School in London and Raworth International in Surrey.

She has practised mainly at a private clinic in the West End (Gagnon Therapies), and now has a private practice in Dulwich.                                                     
Tanga holds a degree with honours in sports science, and is a member of:
- The Association of Reflexologists
- Manual Lymphatic Drainage UK
- The Zero Balancing Association UK.
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If you are interested in Complimentary Therapies you may wish to visit some of our affiliated web sites:
  | Lovesbody | Tribal Mystic |  Vocal Dynamix |  DB Heat Massage | Mindbody Therapy Team | The Courage To Sing

Updated : 08/5/2011